Shannon and Dawn James
We have a huge interest in food, fitness, healthy living and daily indulgences. This blog follows our yummy eats and finds!

Shannon and Dawn's Yummy Potatoes

6 red potatoes - cut up into about 2 inch chunks
Garlic
Red Bell Pepper
Green Pepper
Onion
Jalapeno
Bacon
Milk
Butter
Salt

Cook potatoes in microwave (for 10-12 minutes)- cover potatoes half way with water - add garlic clove, cover top of bowl with saran wrap

Remove - drain water - mash and add remaining ingredients to your liking!

Hungry Girl - Lord of the Onion Rings

One large onion

2 cups Fiber One
1/2 tsp cayenne pepper
1/2 tsp garlic powder
1/2 tsp onion powder
pinch of seasoning salt

Blend in blender or Magic Bullet works great!

Place mixture in ziplock bag

1/4 cup of egg beaters

Dip onions in egg and drop in bag - shake.

These coat very well! I also sliced up a few red bell peppers - delicious as well! I want to try jalapenos and pickles!

Bake 20 minutes at 375.

ENJOY!!

Dawn's Spaghetti Sauce II

Onion
Garlic
1 1/2 Cans Tomato Sauce
1 or 2 Cans Petite Diced Tomatoes with sweet Onion
1 Can Tomato Paste
1/2 Cup Chicken Broth
Seasoning Blend Frozen Vegetables - Onions, Red and Green Peppers, Celery - PICTSWEET Brand
1 TB Splenda
Basil
Chili Powder
Coriander
Salt
Pepper
Red Pepper Flakes
Olive Oil


Saute onion and garlic. Add remaining ingredients. Serve with whole wheat pasta.