1 head of cauliflower - grated in a food processor - make at least two cups - cook cauliflower with 1 TB olive oil in large skillet for 10 minutes. Chill.
1 lb chicken breast, cooked
1 carrot, diced or shredded
1-2 scallions, chopped
1-2 eggs, beaten
1 tbs olive oil
1 tsp ginger
1tsp garlic powder
1-2 tsp soy sauce, lite
1 carrot, diced or shredded
1-2 scallions, chopped
1-2 eggs, beaten
1 tbs olive oil
1 tsp ginger
1tsp garlic powder
1-2 tsp soy sauce, lite
Add olive oil to saute pan with carrots and scallions, cook until done.
Stir in all ingredients, including cold cauliflower rice - EXCEPT the eggs. Cook for a few minutes until everything is warm. Push everything to the sides of skillet, pour eggs in stirring until scrambled. Mix everything together.
Serves 2
Stir in all ingredients, including cold cauliflower rice - EXCEPT the eggs. Cook for a few minutes until everything is warm. Push everything to the sides of skillet, pour eggs in stirring until scrambled. Mix everything together.
Serves 2
No comments:
Post a Comment