Quinoa Tortillas - Gluten Free | Recipes | Iva Young: Quinoa Tortillas - Gluten Free
Prep Time:
5 minutes
Cooking Time:
1 minutes
Yields:
6 servings
Ingredients:
1.5 cups of Quinoa Flour
1/4 tsp Himalayan Sea Salt
3 Tbsp of Psyllium Husk
1 tsp Grapeseed Oil
1 cup of Warm Water
Directions:
1. Mix dry ingredients in a bowl, it combines easily so very easy to do by hand. Mix until fully combined, then knead until smooth on a quinoa flour’ed surface. Let rest covered with with a clean tea towel for approx an hour.
2. Divide into 6 equal pieces and roll each into a ball.
3. Use quinoa flour to flour your work surface and rolling pin. Roll out ball, turning over and lifting every so often to avoid it sticking to surface.
4. Heat a frying pan on the stove top to med/high heat and place rolled out tortilla onto pan. Cook for approximately 30-45 seconds per side, until high parts are lightly browned. Set aside on plate with a clean damp towel covering till you are done cooking the rest.
Top with whatever your heart desires and enjoy the texture of a tortilla without grains and rice!!
Notes:
Gluten-free, grain free tortilla to replace your flour or corn variety!
Made from whole ingredients and high in plant based protein!
Credit:
Iva Young
Welcome to our recipe blog! We enjoy running and cooking! On this blog you will find some of our favorite recipes, some healthy, some not so healthy, as well as misc. posts. Our recipes are gathered from cookbooks, magazines, family and friends, television, online recipe sites, blogs or concocted by us. I hope you find a recipe you like! Thanks for sharing in our love for cooking!
Shannon and Dawn James
We have a huge interest in food, fitness, healthy living and daily indulgences. This blog follows our yummy eats and finds!
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