Shannon and Dawn James
We have a huge interest in food, fitness, healthy living and daily indulgences. This blog follows our yummy eats and finds!

Dawn's ChickpeaSoup

Saute following:
1 Onion - diced
Green pepper - just threw in some strips from the freezer
1 TB minced garlic
Seasoned blend - onions, celery, green and red bell peppers - just threw some in.

Then add:


1 cup water
1 can diced tomatoes (no salt added)
1 can chickapeas  - rinsed
1 tsp cayenne

1/2 tsp cumin
1/2 tsp curry
1/2 tsp ginger
1/2 tsp coriander
1/8 tsp cinnamon
1/2 tsp turmeric
Hot Sauce - Chile Habanero

Bring to boil and simmer for 30 minutes.

Serve with brown rice.

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