Banana Chia Muffin Tops

1 large banana (almost ripe)
I had already eaten half before I remembered I wanted a picture.
1 TB chia seed
2 TB Spelt flour
1 TB water

Smash 1 almost ripe banana

Add 1 TB Chia Seed - mix

Add 2 TB Spelt Flour

Add 1 TB Water

Mix altogether.

Makes - 3 muffin tops

I was pleasantly surprised of the taste.  I enjoyed the muffins with walnuts.  Next time I will add walnuts to the mix before baking.

Bake in whoopie pan/muffin top pan at 350 for 10-12 minutes.

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