Welcome to our recipe blog! We enjoy running and cooking! On this blog you will find some of our favorite recipes, some healthy, some not so healthy, as well as misc. posts. Our recipes are gathered from cookbooks, magazines, family and friends, television, online recipe sites, blogs or concocted by us. I hope you find a recipe you like! Thanks for sharing in our love for cooking!
Shannon and Dawn James
We have a huge interest in food, fitness, healthy living and daily indulgences. This blog follows our yummy eats and finds!
Spicy Rice and Beans
This mixture would be great inside a flour shell. Chicken added would be great as well. I ate avocado with this dish. Delicious! If you like spicy - this is a great recipe. If you do not - than just omit spicy items :).
2 TB olive oil (you do not need to use any oil-just used it since it is a healthy fat)
1 onion diced
2 tsp minced garlic
1/2-1 green pepper chopped (I just threw in some I had frozen)
1 jalapeno (I just threw some in that I had frozen)
1 TB chili powder
1 tsp cumin
1/2-1 TB crushed red pepper
2 cans diced tomatoes with sweet onion (best choice) undrained
1-2 cups frozen corn
1 can black beans (rinsed)
1 cup minute brown rice
Saute onions, peppers, garlic, green pepper, jalapeno. I mainly just heated them, than added other ingredients. Simmer or low until corn, beans are softened.
Cook rice in microwave. Add to mixture! ENJOY!!!
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