Shannon and Dawn James
We have a huge interest in food, fitness, healthy living and daily indulgences. This blog follows our yummy eats and finds!

Sweet Potato Beef Soup

I really had no idea what this was going to turn out like, but YUMMO!!!!

Ingredients:

1 lb. extra lean ground beef
1 onion (diced)
Celery (diced) (I did not measure - guessing two stocks)
Carrots (diced) (probably 10 baby carrots)
32 oz. of low sodium beef broth (Imagine Brand)
1 beef bouillon cube
1 cube frozen garlic
2 sweet potatoes

Brown ground beef and half of the diced onion.  Add the rest of the onion and remaining ingredients. Bring to a boil and simmer for 20 minutes.  I used my Nicer Dicer to chop up my veggies.




Sweet Potato and Black Bean Chili

In a large pan combine:

1 large diced onion
2 large sweet potatoes- cubed
2 TB Chili Powder
1/2 TB of Cumin
1 Can diced tomatoes
2 Cans Rinsed Black Beans
1 garlic clove (I used a frozen cube)
2 Cups Low Sodium Organic Chicken Broth

Bring to boil, simmer until done.


I think next time I will add quinoa and frozen corn.

ENJOY!